Know The Signs Of Caregiver Burnout
There aren’t enough hours in the day. Which means your brain can go into overdrive in the early hours of the morning, worrying. Did you remember to pay the insurance? Is there enough milk in the refrigerator for breakfast? Will you have enough time to get Mom to her doctor’s appointment after work? And once you start thinking, the avalanche of concerns just keeps piling up.
Take a deep breath. Being a caregiver is hard work. There are many people providing unpaid care to loved ones. Although it will fill your heart, it can also become exhausting. Knowing the signs of caregiver burnout is essential to maintaining your health. We’ve compiled universal signs that you are experiencing caregiver stress and some helpful hints to prevent burnout.
Look after yourself so you can give the best of you to your loved ones. CarePatrol is here to help you provide the best care and home for your loved one. We’ve been pre-screening communities and senior solutions for 30 years and would love to help you. Reach out today to learn more.